While massage sessions can sooth sore muscles and leave the body feeling less stressed and more refreshed, massage is unable to solve the deeper problems that cause these ailments. Regular yoga practice can really help clear the mind and solve these deeper issues. What I can do as a massage therapist is to heal your… Continue reading Chika Massage
Yoga Websites: Space-Be : a fantastic yoga studio hosted by Fuku Iida, traveling Yoga guru & teacher. Swami Rama Ashram : a meditation and yoga retreat in northern India in Rishkeshi. I spent 10 days here with Fuku Iida and it was an enlightening experience. … Continue reading Useful Links to Yoga Resources
What is Chika Yoga? My name is Chika Shimizu (Ebihara). The kanji character for “Chika” means one thousand flowers. After I started practicing yoga, I began to familiarize myself with chakra, which are the very important energy points in the human body. One chakra is called the shahasrara chakra which means one thousand petals. After… Continue reading What is Chika Yoga?